Axelle Bonnez blends power and grace in Poomsae taekwondo. Discover her story and watch her in action.

Knee pain after training? Helena’s exercises might surprise you. Small moves — big impact.

Mazarine Guilbert, a multi-medal-winning rower, is preparing for her first European Championship in the elite category. In this blog, we exp

Helena Gilson on sport, balance and recovery – coming soon: an exclusive look into her post-injury routine.

At DM Training, we proudly welcome Jana Bockstaele, physiotherapist and performance coach at Performax, to our community!

✨ Welcome back to DM Training! January is the month of resolutions, but let’s be honest: how often do those well-intentioned plans fall...

Ah, January. The month where we all collectively try to become a better version of ourselves. But let’s be honest: how many of our...

Hello everyone! My name is Chloë and I am so happy to have you here at DM Training. This blog marks the beginning of something special: a...