Feel the urge to move again, but can't get started? In this blog, you'll find 3 gentle strategies to overcome common blocks — without pressure or rigid plans. Just small, caring steps. On your terms.

She shows up every day — without being asked. This blog is a tribute to the women who keep caring, moving, giving — and are sometimes overlooked. Discover how our Comfort and Versa collections help her (or you) pause and reconnect with what truly matters. A soft reminder: you deserve it too.

Six simple reset moments that help rower Mazarine stay mentally balanced in her busy everyday life.

Axelle Bonnez blends power and grace in Poomsae taekwondo. Discover her story and watch her in action.

Knee pain after training? Helena’s exercises might surprise you. Small moves — big impact.

Mazarine Guilbert, a multi-medal-winning rower, is preparing for her first European Championship in the elite category. In this blog, we exp

Helena Gilson on sport, balance and recovery – coming soon: an exclusive look into her post-injury routine.

At DM Training, we proudly welcome Jana Bockstaele, physiotherapist and performance coach at Performax, to our community!